Ashwagandha Root by TeelixirTeelixir Ashwagandha Root Powder Ashwagandha root, also known as Indian Ginseng, Withania and Winter Cherry, is a powerful adaptogenic herb based in Ayurvedic medicine. Traditionally, Ashwagandha has been used for over 3000 years to help reduce the effects of stress and anxiety, increase energy, boost cognitive function and improve concentration and focus. In Sanskrit, Ashwagandha means smell of a horse referring to its ability to increase strength,