Xpeed 15m Battle RopeXpeed 15m Battle Rope Battle ropes offer a full body strength workout as well as an extreme cardio workout. From bicep waves, lateral whips, crossovers, waves with lunges and jumping slams there are endless ways to use the Xpeed Battle Ropes Our ropes are nylon cased for everlasting durability. 2 Inch thick rope to improve grip strength and ensure a tough workout! Benefits Workouts are fast and efficient due to being high intensity Burn body fat fast
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