5 Class Pass: Pre-Natal Zoom FlowThis is a 1 hour class that is designed to connect you with your power as a mother. You need this in so many levels mama from relieving your pregnancy aches and pains to managing maternal stress and to preparing for labor and birthing. Celebrate the miracle that your body is performing at this special time. You will leave class feeling refreshed and energized. It is advisable to begin exercise on the 2nd trimester of pregnancy. Please ensure you have