Freemotion Plate-Loaded SquatFreemotion Plate Loaded Squat The EPIC Plate Loaded Squat features a unique contoured platform which enables users to maintain correct ankle alignment. Its also textured with Line X to ensure stable foot placement. Contoured shoulder pads swivel and slide to comfortably fit a wide variety of people. And, low plate load design allows for easy loading and unloading, no higher than waist level. Other features include a weight locking lever, safety stop,