The Breath Connection - The Buteyko Guide to Better Breathing & Better HealthA brief introduction to the work of Professor Konstantin Buteyko. This book highlights the connections between many common diseases and our dysfunctional breathing. You will be able to check your own breathing and discover what signs and symptoms you have may be associated with your poor breathing habits. This book also may be used for your training exercises.
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The Breath Connection - The Buteyko Guide to Better Breathing & Better Health