February (1 of 2)- "Build It" by FIT KIT ATHLETICSThis months about BUILDING STRENGTH. You're going to build and refine your muscular foundation, so you're ready for fat burning in March! It's really part 1 of 2. We BUILD now then you SHED and SHRED during the following month. So expect to see a lot of different formats of strength training, muscle building, and finding muscles you didnt know you had!