Shredded - A Carb Cycling Approach"Shredded" is a fat loss diet plan in the carb cycling format. Cut body fat and build strong, well defined muscles to achieve your optimal physique! The Most Comprehensive Meal Plan Protocol You'll Find Includes: Customized macronutrient amounts A full meal diet plan A list of multiple food sources Food sources are calculated from the lean body mass you input into the program and continually adjust as your body composition changes. What Is Carb