The Balanced MindFeeling anxious, uncertain, overwhelmed? You're not alone.. A fluttering in the chest, constant worrying, sleepless nights with your breath squeezed from you. One in four people suffer from anxiety, and the symptoms can feel overwhelming. But you can take control. With our journal, youll find moments of profanity laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, youll