March (2 of 2)- "Shed and Shred", by FIT KIT ATHLETICSTime to SHED and SHRED! This entire 31 day program will be focused around fat burning and continuing to build strength! We will do this by using time under tension principles (TUT) during strength workouts and using some zone 2 cardio.
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March (2 of 2)- "Shed and Shred", by FIT KIT ATHLETICS