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Versterk je nervus vagus in 21 dagenAngsttherapeut Anna Ferguson laat in Versterk je nervus vagus in 21 dagen< em> zien hoe je met een eenvoudig en praktisch programma weer grip krijgt op je zenuwstelsel. In 21 dagen helpt ze je met toegankelijke oefeningen om je lichaam tot rust te brengen, stress te verminderen en meer balans te ervaren. Met heldere wetenschappelijke uitleg en inspirerende verhalen uit de praktijk laat Anna zien dat gevoelens van nervositeit of angst geen teken
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Versterk je nervus vagus in 21 dagen
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